OTHER OFFERS TO WATCH-OUT FOR

IFS (Internal Family Systems

+ other modalities)

Join our IFS (Internal Family Systems) group, where we embark on a unique journey of self-discovery and healing. In this creative and supportive environment, we explore the fascinating world of our inner "parts" and get in touch with them in a group setting.

HeartMath

Your path to emotional balance and resilience! 🌟 This evidence-based approach empowers you to regulate your emotions, tackle anxiety, depression, and anger head-on, and conquer that overwhelming feeling. Unlock the incredible intelligence and energy within your heart, and start your journey to self-regulation from the ground up with HeartMath. Discover the endless possibilities it offers for your well-being. 💖 #HeartMath #EmotionalWellness

Brainspotting through Play

This approach is incredibly effective and, believe it or not, a lot of fun. Together, we're building a supportive community where you can explore and process deep-seated thoughts and emotions. We create a safe and nurturing space where you can navigate your journey through Brain Spotting. It's all about honoring your individual experiences and helping one another grow. Get ready for a transformative experience that combines playfulness with profound self-discovery!